{"id":1348,"date":"2021-09-23T12:40:47","date_gmt":"2021-09-23T12:40:47","guid":{"rendered":"https:\/\/lifequality.ro\/en\/?page_id=1348"},"modified":"2022-03-25T09:32:06","modified_gmt":"2022-03-25T09:32:06","slug":"common-questions","status":"publish","type":"page","link":"https:\/\/lifequality.ro\/en\/common-questions\/","title":{"rendered":"Common questions"},"content":{"rendered":"\t\t
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Common questions<\/h2>
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Psiholog Mara-Theodora Neac\u0219u <\/h3><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Tot felul de \u00eentreb\u0103ri ne trec prin minte atunci c\u00e2nd ne g\u00e2ndim s\u0103 mergem la psiholog. Mai jos avem o selec\u021bie dintre cele mai frecvente adresate de clien\u021bi.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/i>How do I know it is time to go to a psychologist?<\/span><\/div>

If it occurred to you that you would like to go, or someone close to you is worried about you and told you that this might help you, then maybe it's time. There are many reasons why people turn to a psychologist. Some of them can be: you feel that you have some very intense emotions that affect your daily life, your relationships are not as you would like, you fail to do what you set out to do, you no longer like to do anything and you can't find your place, you don't know how to get over certain moments, you feel overwhelmed by stress, you have sexual problems, you want to manage your time better, you want to know yourself better or make a change in your life. These are only examples, you can come with other problems.<\/p><\/p><\/div>\n <\/div>

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<\/i>How long does the counseling \/ psychotherapy process take?<\/span><\/div>

Every person is different, with different needs and resources. A therapeutic process can take from a few months to several years. The role of therapy is to help the client achieve his\/her goals and to teach him\/her to become autonomous in managing difficult situations. Of course, after completing the process the client can return to therapy when needed.<\/p><\/p><\/div>\n <\/div>

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<\/i>Can I go to a psychologist just for personal development?<\/span><\/div>

Yes! If you want to know yourself better, to improve your relationships, to make certain changes in life, to better manage your time or simply for your personal growth, you can turn to a psychologist.<\/p><\/p><\/div>\n <\/div>

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<\/i>Why go to couples therapy?<\/span><\/div>

If you feel the need to improve your relationship, you can turn to a psychologist. People go to couple therapy for different reasons, but some examples can be: emotional distancing, frequent quarrels, parenting problems, infertility, sex life, financial difficulties, infidelity, partners want to learn to communicate better and many other reasons.<\/p><\/p><\/div>\n <\/div>

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<\/i>Can therapy be done online?<\/span><\/div>

Yes, online services are also offered for those outside Cluj or the country.<\/p><\/p><\/div>\n <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/i>What kind of counseling \/ psychotherapy is offered?<\/span><\/div>

Mara is trained in cognitive-behavioral psychotherapy and approaches psychotherapy and counseling in an integrative way, using techniques from several psychological paradigms, specially chosen and adapted to the specific needs of the client. So we use both science and structure, as well as metaphors and creativity.<\/p><\/p><\/div>\n <\/div>

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<\/i>How can I be part of a therapy group?<\/span><\/div>

Therapy or support groups will only be formed if there are at least 7 people interested. If you are interested, send an email to mara.neacsu@lifequality.ro to show your interest in participating. If a minimum of 7 people gather, a group will be built and you will be contacted. There will also be times when starting a group will be promoted.<\/p><\/p><\/div>\n <\/div>

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<\/i>Can I come even if I don't know Romanian?<\/span><\/div>

Yes, in addition to Romanian, Mara speaks English and Spanish.<\/p><\/p><\/div>\n <\/div>

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<\/i>I've been to a psychologist before, but I didn't like it. Does it make sense to try again?<\/span><\/div>

Yes! The therapeutic relationship is very important in the therapy process, but not all clients fit with all therapists. It is very important that you like the psychotherapist you go to and that you trust him\/her. You can try going to someone else to see if you like it more.<\/p><\/p><\/div>\n <\/div>

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<\/i>What is the difference between a psychologist and a psychiatrist?<\/span><\/div>

The psychologist studied psychology and is the one who offers psychological therapy, listens to you and guides you in your development. The psychiatrist is trained as a doctor and can give drug treatment. Sometimes, the psychologist can work with the psychiatrist to provide the best treatment for the client.<\/p><\/p><\/div>\n <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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