{"id":586,"date":"2021-09-22T13:12:12","date_gmt":"2021-09-22T13:12:12","guid":{"rendered":"https:\/\/lifequality.ro\/en\/?page_id=586"},"modified":"2022-03-25T09:17:13","modified_gmt":"2022-03-25T09:17:13","slug":"individual-sessions","status":"publish","type":"page","link":"https:\/\/lifequality.ro\/en\/services\/individual-sessions\/","title":{"rendered":"Individual sessions"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"586\" class=\"elementor elementor-586\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fafe2eb elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"fafe2eb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a58f18\" data-id=\"3a58f18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e87ac89 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e87ac89\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-da7328e\" data-id=\"da7328e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9c5f981 service-page\" data-id=\"9c5f981\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bb4f81 text-left elementor-widget elementor-widget-tp-heading-title\" data-id=\"0bb4f81\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"heading heading_style heading_style6a14c81b68f9d style-9 \" ><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Individual sessions\">Individual sessions<\/h2><div class=\"seprator sep-l\" ><span class=\"title-sep sep-l\" ><\/span><div class=\"sep-dot\">.<\/div><span class=\"title-sep sep-r\" ><\/span><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7841491 elementor-widget elementor-widget-text-editor\" data-id=\"7841491\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Individual collaboration can take the form of psychotherapy or counseling. It can be face-to-face or online. Here you meet with your therapist to discuss what is bothering you, about your needs, emotions and behaviors. You will learn new skills that will help you cope with difficult times, make healthy decisions and achieve your goals.<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eebeec text-left elementor-widget elementor-widget-tp-heading-title\" data-id=\"3eebeec\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"heading heading_style heading_style6a14c81b69d4e style-1 \" ><div class=\"sub-style\" ><div class=\"sub-heading\"><h3 class=\"heading-sub-title  \"> My style <\/h3><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f33aae elementor-widget elementor-widget-text-editor\" data-id=\"3f33aae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The therapy I practice is collaborative style, my role being to guide you to your own answers and to the techniques that suit you best. I like to have a red thread that I follow, thus having a structure, but I leave the freedom and creativity to explore your present needs. Sometimes you will be given easy tasks to do at home, because the real progress actually happens between sessions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe4e2f4 elementor-widget elementor-widget-spacer\" data-id=\"fe4e2f4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36c46a8 elementor-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"36c46a8\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-user-friends\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tHow does it work?\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d0aace elementor-widget elementor-widget-text-editor\" data-id=\"9d0aace\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Psychotherapy is the classic form of collaboration between psychologist and client. During these meetings the client is supported in a safe and empathetic space to discover the source of negative feelings and is taught ways to manage them. This collaboration is usually structured in the form of weekly meetings. Counseling is a form of collaboration similar to psychotherapy, the difference being that it focuses more on personal\/professional development and achieving goals. It usually takes place weekly. Individual meetings last 50 minutes.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c31e7e elementor-widget elementor-widget-spacer\" data-id=\"4c31e7e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d083351 elementor-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"d083351\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-comments\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tExamples of topics\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16d1018 elementor-widget elementor-widget-text-editor\" data-id=\"16d1018\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Individuals can have different topics of discussion such as:<\/p><ul><li>Communication<\/li><li>Personal Development<\/li><li>Abuse \/ trauma<\/li><li>Sexual dysfunctions<\/li><li>Anxiety \/ depression<\/li><li>Relations \/ loneliness<\/li><li>You can\u2019t find your place \/ you\u2019re looking for meaning<\/li><li>Attachment issues<\/li><\/ul><p>These are just examples, they are not the only reasons why you can come to therapy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3032248 service-sidebar\" data-id=\"3032248\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4bc1ba elementor-widget elementor-widget-wp-widget-bttk_author_bio\" data-id=\"a4bc1ba\" data-element_type=\"widget\" data-widget_type=\"wp-widget-bttk_author_bio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"bttk-author-bio-holder\">\r\n            <div class=\"image-holder\">\r\n                <img width=\"1500\" height=\"844\" src=\"https:\/\/lifequality.ro\/en\/wp-content\/uploads\/2021\/09\/about-me2.jpg\" class=\"attachment-full size-full\" alt=\"Mara-Theodora Neac\u0219u\" loading=\"lazy\" srcset=\"https:\/\/lifequality.ro\/en\/wp-content\/uploads\/2021\/09\/about-me2.jpg 1500w, https:\/\/lifequality.ro\/en\/wp-content\/uploads\/2021\/09\/about-me2-300x169.jpg 300w, https:\/\/lifequality.ro\/en\/wp-content\/uploads\/2021\/09\/about-me2-1024x576.jpg 1024w, https:\/\/lifequality.ro\/en\/wp-content\/uploads\/2021\/09\/about-me2-768x432.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>            <\/div> \r\n            <div class=\"text-holder\">\r\n                <div class=\"title-holder\">Mara-Theodora Neac\u0219u<\/div> \r\n                <div class=\"author-bio-content\">\r\n                    <p>I am Mara-Theodora Neac\u0219u and I am a Psychotherapist. I created LifeQuality as a method to increase the quality of life. <\/p>\n                <\/div>\r\n                <div class=\"text-signature\">Mara Neac\u0219u<\/div>                \r\n                \r\n    \t        <div class=\"author-bio-socicons\">\r\n                                            <ul class=\"author-socicons\">\r\n        \t        \t                \t\t            <li class=\"social-share-list\">\r\n                \t\t                <a rel=noopener target=_blank href=\"https:\/\/www.facebook.com\/LifeQuality.cu.MaraNeacsu\">\r\n                                            <i class=\"fab fa-facebook-f\"><\/i>\r\n                                        <\/a>\r\n                \t\t                \r\n                \t\t            <\/li>\r\n            \t\t                            \t\t            <li class=\"social-share-list\">\r\n                \t\t                <a rel=noopener target=_blank href=\"https:\/\/www.instagram.com\/lifequality.with.maraneacsu\/\">\r\n                                            <i class=\"fab fa-instagram\"><\/i>\r\n                                        <\/a>\r\n                \t\t                \r\n                \t\t            <\/li>\r\n            \t\t                                    <\/ul>\r\n                    \t        <\/div>\r\n            <\/div>\r\n\t    <\/div>\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dd6827 sidebar-service-menu elementor-widget elementor-widget-wp-widget-nav_menu\" data-id=\"8dd6827\" data-element_type=\"widget\" data-widget_type=\"wp-widget-nav_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5>Services<\/h5><div class=\"menu-servicii-container\"><ul id=\"menu-servicii\" class=\"menu\"><li id=\"menu-item-969\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-969\"><a href=\"https:\/\/lifequality.ro\/en\/services\/workshop-training-events\/\">Workshops<\/a><\/li>\n<li id=\"menu-item-970\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-970\"><a href=\"https:\/\/lifequality.ro\/en\/services\/couples-therapy\/\">Couples therapy<\/a><\/li>\n<li id=\"menu-item-971\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-971\"><a href=\"https:\/\/lifequality.ro\/en\/services\/group-therapy\/\">Group therapy<\/a><\/li>\n<li id=\"menu-item-972\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-972\"><a href=\"https:\/\/lifequality.ro\/en\/services\/individual-sessions\/\">Individual sessions<\/a><\/li>\n<\/ul><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-67a0ae5\" data-id=\"67a0ae5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Individual sessions . Individual collaboration can take the form of psychotherapy or counseling. It can be face-to-face or online. Here you meet with your therapist to discuss what is bothering you, about your needs, emotions and behaviors. You will learn new skills that will help you cope with difficult times, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":482,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Individual Therapy Cluj | Individual Psychotherapy in Cluj or online<\/title>\n<meta name=\"description\" content=\"Individual Therapy Cluj, individual collaboration can take the form of psychotherapy or counseling. Individual Psychotherapy in Cluj or online.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifequality.ro\/en\/services\/individual-sessions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individual Therapy Cluj | Individual Psychotherapy in Cluj or online\" \/>\n<meta property=\"og:description\" content=\"Individual Therapy Cluj, individual collaboration can take the form of psychotherapy or counseling. 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